Summer Vacation 2025 is now officially over, and most schools have already reopened for the new academic session. As you settle back into your routine, it’s the perfect time to continue building on ...

An Invitation to See Your Home with New Eyes The other day, I ran into Target for the essentials: paper towels, detergent, the usual. Of course, my path to the checkout... The post The 30-Day ...

This article originally appeared on Jason’s blog. This article could stop there, but I’d like to give you a few more parameters and share a few 30-day challenge ideas you can do if you don’t have any ...

Whether you are already following a workout regimen or you are just starting your fitness journey, a challenge can be a fun way to spice things up. As a personal trainer, I have had many clients who ...