Lindsay Lohan credits her ability to juggle her hectic work schedule as an actress and her responsibilities as a mom to her consistent, yet simple, morning routine. Lohan, who's promoting her ...

Follow these 7 simple Ayurveda morning routine (Dinacharya) practices to boost energy, improve digestion, and enhance overall well-being naturally. Ayurveda, the ancient Indian system of holistic ...

A good morning skincare routine doesn’t have to be complicated but it should be consistent and nourishing. Over time, I’ve tested plenty of products and I’ve finally found a simple seven-step routine ...

Health benefits of yoga: Just 15 minutes of yoga in the morning can help in sharpening your focus, clearing mental fog, and keeping you centered for hours on end, say yoga experts (Images: Canva) ...

Breakfast is the most important meal of the day as what you do in the first few hours after waking up can set the tone for your digestion, energy levels, and even mood throughout the day. From what ...

A short, intentional morning movement routine can improve energy, strength, and mental focus without long workouts or gym sessions. Modern lifestyles often make it difficult to commit to long gym ...

Start your day with this simple morning skincare routine for healthy-looking skin using gentle and glow-boosting products. A good morning skincare routine doesn’t have to be complicated but it should ...