11 Best Pool Exercises for Stronger Abs
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11 Best Pool Exercises for Stronger Abs
A trainer and strength coach outlines 11 of the best pool exercises for abs that'll fire up your entire core.
2024年6月21日
Pool Exercises for Beginners
9 Easy Pool Exercises
9 Easy Pool Exercises
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9.7M views · 10K reactions | Awesome ideas for your pool | 5-Minute Workouts | Facebook
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FacebookSimon Webb
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211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook
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New pool workout! Tone your upper body muscles and burn calories in this upper body circuit. 💦 | PoolFit
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