12K views · 253 reactions | A new gymnastics program for seniors in Vancouver promotes balance and flexibility instead of back flips. Read more: www.cbc.ca/1.5336009 | CBC Vancouver | Facebook
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12K views · 253 reactions | A new gymnastics program for seniors i…
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3 exercises to help improve your balance as a senior or older adult 👇 #seniorfitness #homeexercise #homeworkout #hometrainer #beginerexercise #fitnesstips #aging #safeexercises | Grow Young Fitness
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4 exercises to improve your balance as a senior or older adult! #seniorfitness #fitnesstips #balance #fallprevention #athomeworkouts #fitnessmotivation #fitnessjourney #exercising #exercises #lowimpact #beginnersfitnesstips #fitover60 #fitover70 | Grow Young Fitness
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3 exercises to get some much needed movement in your day as a senior! #seniorfitness #fitnesstips #mobility #movement #movementismedicine #fitnessjourney #fitnessgoals #fitoverfifty #athomeworkouts #athomefitness #balance #fallprevention | Grow Young Fitness
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1.4M views · 25K reactions | 20 second exercises ideas  for seniors! #seniorfitness #fullbodyworkout #balance #hipmobility #coreworkout #kneepain #fitnesstips | Grow Young Fitness | Facebook
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938K views · 14K reactions | 3 moves for regular balance practice for seniors! #fallprevention #SeniorFitness #athomeworkout #lowimpact #noequipment #exercisetips | Grow Young Fitness | Facebook
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