New pool workout! Tone your upper body muscles and burn calories in this upper body circuit. 💦 | PoolFit

211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook

30K views · 600 reactions | If you have access to a pool, you can enjoy over 275 fun, low-impact water workouts.  #waterworkouts #waterworkout | PoolFit | Facebook

New pool workout! This 45-minute water exercise video provides fitness results by adapting superset strength training to the pool. Get stronger by pairing water exercises to target the major muscle groups. | PoolFit

Water Walk for Posture & Balance posted 1 year ago! 💧 #Poolfit #PostureExercises #PostureCorrector #BalanceExercise | PoolFit

20K views · 350 reactions | New video alert!  Channel your fierce side in this 20-minute pool workout kicks, punches & crunches.  #waterworkout #waterworkouts | PoolFit | Facebook