11 Best Pool Exercises for Stronger Abs
11 Best Pool Exercises for Stronger Abs
2024年6月21日
eatthis.com
16K views · 332 reactions | Ready to level up your pool workout?  Try these deep water leg exercises for a full-body burn!  Set your timer: 45 seconds work, 15 seconds rest, and repeat 3x for a killer circuit. ‍♀️✨ #WaterWorkout #DeepWaterFitness #LegDayGoals #AquaExercise #PoolFitLife | PoolFit | Facebook
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16K views · 332 reactions | Ready to level up your pool workout?  Tr…
視聴回数: 8101 回1 か月前
FacebookPoolFit
New pool workout! This 45-minute water exercise video provides fitness results by adapting superset strength training to the pool. Get stronger by pairing water exercises to target the major muscle groups. | PoolFit
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New pool workout! This 45-minute water exercise video provides fitn…
視聴回数: 1.2万 回2024年12月12日
FacebookPoolFit
Beat the heat and stay fit this summer! ☀️ Ditch the gym and dive into a pool workout! Water exercises are a fun, refreshing way to burn up to 600 calories an hour and build strength against the water’s resistance. #summervibes #poolworkout #waterfitness #getfit #healthylifestyle #beattheheat #aquaticexercise #fitfam #summervacay #coolworkout #noboringgymroutine #getstrong #lowimpactworkout #healthyhabits #waterfun | PoolFit
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Beat the heat and stay fit this summer! ☀️ Ditch the gym and di…
視聴回数: 6610 回2024年6月6日
FacebookPoolFit
211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook
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211K views · 2.7K reactions | Dive into a new pool workout with Clair…
視聴回数: 10.9万 回1 か月前
FacebookPoolFit
Be good to your heart! Take your workouts to the pool. Poolfit has several free water workouts you can try. https://poolfit.tv/water-workout-videos/category/samples | PoolFit
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Be good to your heart! Take your workouts to the pool. Poolfit has s…
視聴回数: 10.5万 回2024年2月1日
FacebookPoolFit
Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
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Muscle Conditioning in the Water - FREE 37-minute total body pool w…
視聴回数: 26万 回2022年1月13日
YouTubeFitmotivation
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Get ready to transform your body and mind in just 50 minutes! This …
視聴回数: 6.4万 回2024年5月1日
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66K views · 714 reactions | HIIT workouts are popular in the pool. …
視聴回数: 3.3万 回1 週間前
FacebookPoolFit
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8 Pool Exercises for a Full Body Workout!
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New pool workout with Mark. Learn 20 Water Exercises and then “Ga…
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Turn your pool into a powerhouse workout! 🌊💪 Try standing on a pool n…
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Water Exercise Abs - FREE 15-minute Pool Workout
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HIIT Water Workout - FREE 48-MINUTE WATER WORKOUT
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視聴回数: 7万 回9 か月前
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Beginner pool exercises for strength, aquatic exercise
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30K views · 600 reactions | If you have access to a pool, you can enj…
視聴回数: 1.6万 回1 週間前
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Pool Workouts for Fitness: Improve Your Strength and Physique
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EASY and SAFE Pool Cardio Workout for a Strong Core | Aqua …
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306K views · 2.3K reactions | Want to work your lats and core? Jump …
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視聴回数: 6.6万 回2023年8月2日
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