F45 Training is 45 minutes of functional fitness, preparing you for whatever life throws at you. Coaches that care, a supportive community and adaptable workouts for all fitness levels. Join the F45 Training Community Today. | F45 Training

Individual strength. Collective power. F45 Training. An amazing workout, alongside a supportive global community. | F45 Training

Only have 45 minutes to spare? F45 Training has you covered. Our training method is one of the most efficient and effective in the world. Take your first class and see for yourself! #F45Training | F45 Training

7.7K views · 114 reactions | 1 week to go until the next F45 8 Week Challenge begins! Find out what you need to do to prepare for the Challenge by watching the short video below. It is not too late to sign up. Register for free www.f45challenge.com | F45 Training Challenge | Facebook

8.8K views · 78 reactions | Welcome to week 4 on the F45 8-week Challenge. Check out this week's video to find out F45's hot tips to burn more fat during the Challenge. | F45 Training Challenge | Facebook