2K views · 45 reactions | Here’s why you should be Lap Swimming... It’s suitable for ALL AGES, total body workout, helps build cardiovascular strength, EXCELLENT for people with injuries, safe during pregnancy, PLUS it adds some variety to your current fitness routine! | Madison Healthplex Performance Center | Facebook
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2K views · 45 reactions | Here’s why you should be Lap Swimming... It’s suitable for ALL AGES, total body workout, helps build cardiovascular strength, EXCELLENT for people
Madison Healthplex Performance Center. . Here’s why you should be Lap Swimming... It’s suitable for ALL AGES, total body workout, helps build cardiovascular strength, EXCELLENT for people with injuries, safe during pregnancy, PLUS it adds some variety to your current fitness routine!
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